How to Stop Worrying and Start Living
These days we are more worried than ever. With the pandemic, we are more worried about our life, job and money.
But still, when was the last time you weren’t worried? Were you happy before the pandemic?
We are constantly worried about little things in our life.
Human beings are anxious. We are anxious about our looks, possessions, partners, social media likes and comments.
There is a whole catalogue of new anxieties ranging from social anxiety to relationship anxiety.
“But why are we worried so much?”
Most of the worries don’t even materialise into reality.
Overthinking is the major factor of worrying. We give importance to everything and then overthink about it.
With the rise in the usage of social media, we give a damn about each and everything that is happening across the globe, even though it’s of utter irrelevant to us!
Today we are hit by criticism everywhere for posting something online or writing a controversial comment. We take these harsh comments seriously, and that ruins our day!
There are many people who tell us do not worry about tomorrow or do not worry about anything that gives you pain.
But there’s no one who can tell you how to do it.
This is not a new problem. People were facing this problem 100 years ago and even before.
We, the millennials have made it worse, the atrocity of the situation is clearly depicted with the increase in the number of suicides related to stress and panic attacks.
Can you imagine a sixteen-year-old teen going through a panic attack! This is insane.
As the army at the border is in a constant war with the enemies, we, the millennials are in a constant…. cold war against the enemies named anxiety, depression.
Sessions are being conducted in colleges on how to fight anxiety.
Today even the school students are undergoing stress! A child who doesn’t even know the world properly, the child who just learnt to walk properly is undergoing stress.
Internet is filled with questions like how to stop feeling anxious or how to stop anxiety?
“How to Stop Worrying and Start Living” is one of the Dale Carnegie books that is recommended to read on this topic.
It’s a self-help book published by Dale Carnegie.
Dale Carnegie was an American writer and lecturer, and the developer of courses in self-improvement, salesmanship, corporate training, public speaking, and interpersonal skills. Born into poverty on a farm in Missouri, he was the author of “How to Win Friends and Influence People” (1936), a bestseller that remains popular even today.
He listed 6 ways on ‘How to stop worrying’.
It offers everything you need to know about why you worry so much.
With tools and techniques, you will learn how to stop worrying about the future.
It is applicable for every age group! It has everything one needs to stop thinking and start living.
It’s a well-written book which will guide you to cultivate a strong mental attitude.
Techniques that will bring you peace and happiness.
We face people who constantly use us. If you want to forget and move on this is a good book to read.
From getting over from boredom to stop worrying, it is a guide on how to live in the moment.
Even today it serves as a textbook on how to stop worrying about everything.
If you are really asking this question “why do I worry so much?” and want a remedy, on how to not worry then, go get your copy of “How to Stop Worrying and Start Living.” It’s written to change your life into a life with life in it!